Rest for Your Best

First of all, I want to thank everyone who is regularly reading my posts! I also wanted to send a shout out to my friend, Rajsheda, who, upon reading my last post about deep breathing, applied the information and got relief from a sinus headache! That’s cool! It is very encouraging to know that I am adding value to your day in simple ways.

Today I want to share something I read in the book I’m currently reading called “Great Leaders Wanted!”  by Doug Dickerson. He has a chapter on rest that hits on some critical points that we need to take to heart.

Here’s a cool story from the chapter:

“A man challenged another to an all-day wood-chopping contest. The challenger worked very hard, stopping only for a brief lunch break. The other man had a leisurely lunch and took several breaks during the day.

At the end of the day, the challenger was surprised and annoyed to find that the other fellow had chopped substantially more wood than he had.

“I don’t get it,” he said. “Every time I checked, you were taking a rest, yet you chopped more wood than I did.”

“But you didn’t notice,” said the winning woodsman, “that I was sharpening my ax when I sat down to rest.”

Lessons Learned

1) Don’t confuse laziness with rest.

Resting does not mean loafing. It is essential to take down time to refocus, reload, and regenerate your mind and body.

For instance, watching reality TV (I’m not judging :-)) will not sharpen your ax; it will probably make your blade more dull.  So evaluate how you spend your “rest” time. You definitely need it, but it is your responsibility to use it efficiently.

2) Work Hard AND Smart

I’ve heard it said that hard work multiplied by smart work equals results. Give your work ethic a score on a scale from 1 to 10. Now score your competency in your field of expertise on a scale of 1 to 10. Multiply those two scores to see where you stand in effectiveness. The reality is you need both scores to be high to win big! Too much work without proper rest and preparation will leave you burnt out and ineffective. Too much knowledge with too little work will leave you smart but stagnant. So commit yourself to raising the bar in BOTH areas TODAY!

Note: I have one very simple recommendation that may be able to help you work harder AND smarter immediately.

I use a product called Rhodiola daily, and it helps my body naturally release more energy, concentrate better, focus stronger, reduce stress (one BIG reason rest is essential!), and work harder. I truly believe this product can help you just as it’s helping me! So I’m going to put my money where my mouth is.

CLICK HERE, fill out the form, and I’ll send you a sample to try for free.

No strings attached. Count it as my personal investment in your success!

Have a blessed day!

Your friend,

Advertisements

Let me hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s